{"id":2423,"date":"2021-12-01T12:56:00","date_gmt":"2021-12-01T12:56:00","guid":{"rendered":"https:\/\/www.silentseniors.eu\/?page_id=2423"},"modified":"2021-12-02T22:42:16","modified_gmt":"2021-12-02T22:42:16","slug":"rozhovory-o-vztazich","status":"publish","type":"page","link":"https:\/\/www.silentseniors.eu\/index.php\/rozhovory-o-vztazich\/","title":{"rendered":"Rozhovor(y) o vztaz\u00edch …"},"content":{"rendered":"\n
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PhDr. Pavel Be\u0148o<\/figcaption><\/figure><\/div>\n\n\n\n

Zorientovat se ve vztahov\u00e9m poli<\/strong>, ve kter\u00e9m se pr\u00e1v\u011b nach\u00e1z\u00edme, nemus\u00ed b\u00fdt pro n\u011bkter\u00e9 z n\u00e1s pr\u00e1v\u011b jednoduchou z\u00e1le\u017eitost\u00ed! D\u016fvod\u016f takov\u00e9ho rozpolo\u017een\u00ed \u010di stavu m\u016f\u017ee b\u00fdt mnoho. Ale lid\u00e9 a vztahy, kter\u00fdmi jsme obklopeni<\/strong>, maj\u00ed pro na\u0161e t\u011blesn\u00e9 i du\u0161evn\u00ed zdrav\u00ed kl\u00ed\u010dov\u00fd v\u00fdznam!<\/strong><\/p>\n\n\n\n

T\u00edha \u017eivota v sou\u010dasn\u00e9 spole\u010dnosti se zv\u011bt\u0161uje a zv\u011bt\u0161uje se i m\u00edra z\u00e1t\u011b\u017ee a stresu<\/strong> na ka\u017ed\u00e9ho z n\u00e1s. Nen\u00ed to zas tak d\u00e1vno, co se za\u010dalo mluvit o resilienci<\/em><\/strong> – jak\u00e9msi druhu odolnosti – kter\u00e1 n\u00e1m bude n\u00e1pomocn\u00e1 p\u0159i zvl\u00e1d\u00e1n\u00ed n\u00e1ro\u010dn\u00fdch \u017eivotn\u00edch situac\u00ed. Tak\u00e9 se objevuje cel\u00e1 \u0159ada n\u00e1vod\u016f \u010di aspo\u0148 doporu\u010den\u00ed, jak by takovouto odolnost<\/strong> (resilienci<\/em>) – nedostali jsme-li ji do v\u00ednku od na\u0161ich p\u0159edk\u016f a nem\u00e1me-li ji tud\u00ed\u017e v na\u0161ich genech – bylo mo\u017en\u00e9 z\u00edskat \u010di vytvo\u0159it.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Pro ment\u00e1ln\u00ed „otu\u017eov\u00e1n\u00ed“ <\/strong>tohoto druhu je samoz\u0159ejm\u011b d\u016fle\u017eit\u00e1 na\u0161e t\u011blesn\u00e1 schr\u00e1nka a tzv. „fyzi\u010dno“ – zdrav\u00fd zp\u016fsob \u017eivota, n\u00e1\u0161 j\u00eddeln\u00ed\u010dek, dostatek pohybu a vyh\u00fdb\u00e1n\u00ed se r\u016fzn\u00fdm \u0161kodlivin\u00e1m \u010di dokonce jed\u016fm (kou\u0159en\u00ed, alkohol a jin\u00e9 drogy… ).<\/p>\n\n\n\n

St\u00e1le v\u00edce autor\u016f – v\u010d. l\u00e9ka\u0159\u016f z oboru tzv. celostn\u00ed, psychosomatick\u00e9 a vztahov\u00e9 medic\u00edny – v\u0161ak zd\u016fraz\u0148uje v resilienci tak\u00e9 v\u00fdznam „psychi\u010dna“!!! Tam bezesporu pat\u0159\u00ed na\u0161e du\u0161evn\u00ed rovnov\u00e1ha a hygiena<\/strong> – v\u010d. schopnosti prosadit se, \u0159e\u0161it konflikty<\/em>, dovednosti budovat a udr\u017eet si zdrav\u00e9 a produktivn\u00ed mezilidsk\u00e9 vztahy<\/em>, atp. .<\/p>\n\n\n\n

Z konflikt\u016f, kter\u00e9 mohou na \u010dlov\u011bka obzvl\u00e1\u0161t\u011b t\u011b\u017ece dopadat to jsou zejm\u00e9na vztahy v rodin\u011b, komunit\u011b<\/em> a vztahy na<\/em> pracovi\u0161ti<\/em>. A mluv\u00edme-li tak\u00e9 o m\u00ed\u0159e z\u00e1t\u011b\u017ee – velmi destruktivn\u011b pak z v\u00fd\u0161e uveden\u00fdch oblast\u00ed na na\u0161e zdrav\u00ed p\u00f4sob\u00ed stresory, kter\u00e9 b\u00fdvaj\u00ed ozna\u010dov\u00e1ny jako „nedokon\u010den\u00e9 z\u00e1le\u017eitosti<\/em><\/strong>„.<\/p>\n\n\n\n

\"Tento<\/figure><\/div>\n\n\n\n

V rozhovoru – \u010di sp\u00ed\u0161e rozhovorech, proto\u017ee produktivn\u00ed vztah je obvykle i z\u00e1le\u017eitost\u00ed opakov\u00e1n\u00ed <\/strong>– V\u00e1m nab\u00edz\u00edme pr\u00e1v\u011b mo\u017enost zorientovat se ve vztaz\u00edch kolem sebe<\/em> (vztahov\u00e1 diagnostika) a mo\u017enost zastavit a zamyslet se<\/em> nad t\u00edm, pro\u010d se V\u00e1m d\u011bj\u00ed v\u011bci, kter\u00e9 se V\u00e1m (pr\u00e1v\u011b?) d\u011bj\u00ed . Takovou formu komunikace ve dvojici (p\u0159\u00edp. i ve skupin\u011b) pova\u017eujeme za nezbytnou podm\u00ednku<\/strong> (conditio sine qua non<\/em>) „ment\u00e1ln\u00edho otu\u017eov\u00e1n\u00ed “ a budov\u00e1n\u00ed tzv. resilience<\/strong>.<\/p>\n\n\n\n

Na\u0161e rozhovory by pak – krom\u011b doporu\u010dovan\u00e9 a preferovan\u00e9 form\u011b „tv\u00e1\u0159\u00ed v tv\u00e1\u0159“ – mohly prob\u00edhat i formou on-line<\/strong> – kup\u0159. prost\u0159ednictv\u00edm platformy ZOOM, atp. . Takov\u00e1 forma rozmlouv\u00e1n\u00ed<\/em><\/strong> m\u00e1 sice n\u011bkter\u00e9 nev\u00fdhody (kup\u0159. men\u0161\u00ed mo\u017enost vn\u00edm\u00e1n\u00ed tzv. \u0159e\u010di t\u011bla, atp.), ale jej\u00ed v\u00fdhodou je naopak to, \u017ee se d\u00e1 realizovat i ve zt\u00ed\u017een\u00fdch podm\u00ednk\u00e1ch styku a komunikace ve spole\u010dnosti jakou jsme ji\u017e m\u011bli mo\u017enost poznat a za\u017e\u00edt (karant\u00e9na<\/em>, lock down<\/em>, atp.).<\/p>\n\n\n\n

M\u00e1te-li z\u00e1jem a pot\u0159ebu si takov\u00fd rozhovor vyzkou\u0161et, dejte n\u00e1m to laskav\u011b v\u011bd\u011bt na n\u011bkter\u00e9 z na\u0161ich e-mailov\u00fdch adres a vy\u010dkejte dal\u0161\u00edch pokyn\u016f. Prvn\u00ed z t\u011bchto rozhovoru v trv\u00e1n\u00ed cca 50 minut, kter\u00fd se (krom\u011b sv\u00e9 d\u00e9lky) nemus\u00ed v ni\u010dem odli\u0161ovat od t\u011bch ostatn\u00edch, je pro v\u0161echny z\u00e1jemce i na\u0161e potenci\u00e1ln\u00ed klienty zdarma. <\/p>\n\n\n\n

D\u011bkujeme a t\u011b\u0161\u00edme se na Va\u0161e reakce a na na\u0161e (dal\u0161\u00ed) setk\u00e1n\u00ed .<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

PhDr. Pavel Be\u0148o<\/p>\n\n\n\n

Kontakt: pavel.beno@vztahovna.info<\/a>, info@silentseniors.eu<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"

Zorientovat se ve vztahov\u00e9m poli, ve kter\u00e9m se pr\u00e1v\u011b nach\u00e1z\u00edme, nemus\u00ed b\u00fdt pro n\u011bkter\u00e9 z n\u00e1s pr\u00e1v\u011b jednoduchou z\u00e1le\u017eitost\u00ed! D\u016fvod\u016f takov\u00e9ho rozpolo\u017een\u00ed \u010di stavu m\u016f\u017ee b\u00fdt mnoho. Ale lid\u00e9 a vztahy, kter\u00fdmi jsme obklopeni, maj\u00ed pro na\u0161e t\u011blesn\u00e9 i du\u0161evn\u00ed zdrav\u00ed kl\u00ed\u010dov\u00fd v\u00fdznam! T\u00edha \u017eivota v sou\u010dasn\u00e9 spole\u010dnosti se zv\u011bt\u0161uje a zv\u011bt\u0161uje se i m\u00edra … <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.silentseniors.eu\/index.php\/wp-json\/wp\/v2\/pages\/2423"}],"collection":[{"href":"https:\/\/www.silentseniors.eu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.silentseniors.eu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.silentseniors.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.silentseniors.eu\/index.php\/wp-json\/wp\/v2\/comments?post=2423"}],"version-history":[{"count":19,"href":"https:\/\/www.silentseniors.eu\/index.php\/wp-json\/wp\/v2\/pages\/2423\/revisions"}],"predecessor-version":[{"id":2514,"href":"https:\/\/www.silentseniors.eu\/index.php\/wp-json\/wp\/v2\/pages\/2423\/revisions\/2514"}],"wp:attachment":[{"href":"https:\/\/www.silentseniors.eu\/index.php\/wp-json\/wp\/v2\/media?parent=2423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}